Goji berries are one of the most widely used herbs in Chinese Medicine!
❤The great Macrobiotic nutritionist Michio Kushi used to say: “Eat according to your purpose”. If at least a part of your purpose is Longevity and Vitality, then the Goji Berry is the superfood for you!
❤Longevity and Healthy Hormones: There is evidence that Goji Berries increase both longevity and balance hormones. (This is due to its high content of sesquiterpenoids and its anti-inflammatory properties.)
❤Immune System Booster: Goji Berries contain polysaccharides, beta carotene and mineral germanium which act as powerful immune-enhancing compound against viral Infections and its even Cancer Fighting Food.
Keeping Vital Organs Healthy: In Chinese Medicine Goji Berry belongs in the category that Tonifies the Blood. It enriches the Kidney which is the most vital organ in Chinese Medicine and the Liver as well as moistens the lung.
❤Goji Berries are a tonic adaptogen, this means that they keep our vital organs healthy by balancing blood sugar and enhancing the liver, the digestive system and the skin. Also, great for the eyes👀✨.
✨Recipe for Vegan Healing Broth✨
•1 Cup of Organic Goji Berries (we like @dragonherbs)
•3 Cups of pure Spring Water/ Filtered Water
•Soak the Goji Berries in water for 24 hours.
Place the soaked water and berries in a high-speed blender until smooth
•Strain through a piece of cheese cloth leaving a beautiful high antioxidant thick goji juice😍•You can use it as a base in elixirs, a base in medicinal shots as well as straight up! 🥃
Keep it refrigerated, the texture will be gelatinous.
Dr. Kara MoraMarco-Kendrick DAOM, LAC
Doctor of Acupuncture, Beverly Hills/ Los Angeles